Nutritional Detox Programs in West Bloomfield, MI
Processed and packaged foods can cause some health problems affecting the metabolism and immune system as well as a lack of energy and negative emotional effects. Today, we see the truth in words “we are what we eat.”
A nutritional detox program can help undo the havoc that is wreaked on our bodies from a buildup of toxins. A detox diet can help undo the damage of an unhealthy eating lifestyle.
What Does a Detox Program Involve?
There are many ways to approach a detox program, and it can be difficult to choose the right one that will cater to your own body. Typically, a detox diet involves organic foods such as garlic, lemon, and raw vegetables. Many programs include blending certain foods into a smoothie or juice and drinking a lot of water, which helps keep things moving through the digestive tract.
How Does A Detox Program Improve Your Health?
Many people who have tried a detoxification diet have noticed changes in the way they feel mentally and physically.
Some have experienced weight loss, a boost in energy levels, and mental clarity as well as an improved sense of wellbeing.
A detox program can improve your immune and lymphatic systems and help your organs to return to normal functionality by eliminating harmful toxins which slowed these systems.
Your skin also shows positive results from a detox program. If you have acne, it may get worse before it gets better, but you can expect clearer skin at the end of your detox plan.
When you finish your detox program, it’s important not to return to your previous lifestyle. Sticking to an improved diet and exercising daily ensure you feel great each moment of your life.
Let Drs. Adam and Amanda Apfelblat help bring you better health and a better way of life through chiropractic wellness care by calling and making an appointment today.