Headache Alternative Treatments in West Bloomfield, MI
Headaches and migraines are among the most common health issues affecting Americans, but many of us simply reach for over-the-counter medicines, and never actually discover what caused them in the first place. Recurring headaches and migraines aren’t normal, and while painkillers might provide temporary relief, they won’t solve the underlying cause. The good news is there are headache alternative treatments that can provide long-term relief, easing both the immediate pain and targeting the condition that’s causing the headaches.
What Causes Headaches and Migraines?
Migraines and headaches are two different things, with significantly different symptoms. Headaches can be characterized by pressure, pain, and discomfort around the head, almost as if your head is being squeezed in a vice. Migraines are often felt as a sharp pain on one side of the head accompanied by blurred vision, dizziness, sensitivity to light, and even nausea and vomiting.
Both migraines and headaches can be caused by our day-to-day habits such as eating particular foods, dehydration, lack of nutrients, tension in our bodies due to stress, and poor posture. When our bodies are out of alignment due to posture, such as slouching over a computer for long hours, or repetitive strain like you’d find in a manual labor job, the surrounding muscles tighten and affect the nerves. That translates to pain we feel as headaches.
How To Treat Headaches and Migraines?
When we’re suffering from a headache or a migraine, most of us reach for a painkiller, and otherwise grin and bear it. But headache alternative treatments can not only provide relief from the immediate pain but correct the underlying imbalance or misalignment that is causing the headaches in the first place.
Your chiropractor will do a thorough examination to determine the cause, and then through spinal manipulations or adjustments, can realign the spine to relieve pressure on the nerves that are sending pain signals to the brain.
Your chiropractor will also discuss any other contributing factors such as diet or posture to prevent recurring headaches.