Frozen Hip Treatment in Waterford, MI

Frozen Hip massage

If you are having pain in your groin or buttock in combination with reduced mobility in your hip joint, you may benefit from frozen hip treatment. Frozen hip, also called adhesive capsulitis, is a condition that often occurs without reason. Regardless of the cause, a frozen hip is an excruciating condition.

Understanding the symptoms of frozen hip is important to early detection. Fortunately, a frozen hip can be successfully treated by your doctor. The earlier you detect the condition, the more you may benefit from frozen hip treatment.


Doctors don’t know exactly what causes a frozen hip, and in most cases, it occurs without a known reason. Women aged 35-50 seem to be at highest risk, as are people with diabetes. Other risk factors include long periods of motionlessness, such as after a significant injury or immobility due to post-surgical recovery.


If you are suffering from frozen hip, it will likely be characterized by stiffness and pain in the groin or buttock that is accompanied by reduced range of motion in the hip joint.

There are four stages you may notice:

  • Acute, in which the pain is strong, but there is still some movement in the hip joint.
  • Freezing, when pain is accompanied with some loss of mobility in the hip joint.
  • Frozen, when pain is accompanied by significant stiffness in the hip joint.
  • Thawing, when pain begins to resolve, and some movement in the hip joint is regained.

Frozen Hip pain


It is important you visit your doctor before beginning any frozen hip treatment. Exercises to soothe a frozen hip should be performed under the guidance of your doctor.

Your doctor may suggest stretching, which can help decrease pain and increase the range of motion in the hip joint. Your doctor may also recommend nonsteroidal anti-inflammatories, the application of heat, and even corticosteroid injections.