Sports Injuries Doctor in Garden City, MI
Sports enrich our lives in so many ways. From the endorphin rush you get at the end of a long run to the joys of teamwork and playing together in a soccer tournament, athletic pursuits are a healthy outlet that ensures we will be in excellent health and physical fitness for years to come.
Unfortunately, sports are also occasionally accompanied by a downside: the occasional injury that occurs as a result of them. Thankfully, sports injury treatment is available from a sports injury doctor as well as other professionals.
Types of Injuries That Occur During Sporting Activities
The most common injuries that occur during sporting activities tend to be joint-related. These include rolled ankles, injured knees, and rotator cuff injuries.
Another type of injury that is relatively common among athletes is torn or injured ligaments. Commonly these include injuries of the cruciate ligaments of the knees in runners and skiers.
Finally, muscular injuries and other types of soft tissue injuries such as bruises are very common among athletes, especially those in high-impact or full-contact sports.
Treatment of Sports Injuries
When you experience a sports injury, the first and most important thing to do is seek immediate first aid. This could include rest, elevation, ice, and taking pain or anti-inflammatory medication if warranted.
The second most important thing to do once you have received first aid is to seek treatment from a qualified sports injury doctor or chiropractor. They can assess your injury, determine what type of therapy or medication is required, and work with you to come up with a treatment plan that meets your goals, activity level, and lifestyle.
They will likely recommend some physical therapy exercises you can use to aid in your recovery.
Chiropractic helps your nervous system for improved wellness and a better quality of life. Why not let us help you by calling and making an appointment?