Neuromuscular Massage Therapy in Garden City, MI
Neuromuscular massage therapy targets soft tissue points to relieve pain and muscle spasms. The technique involves placing pressure on the areas affected, usually with the fingers, knuckles, or elbow. The pressure should remain constant for 10 to 30 seconds and can cause discomfort at first.
For best results, muscular stretching and practices are recommended to follow at home in conjunction with the soft tissue treatment. This method is very effective when other treatments have failed or had limited success.
This therapy is rarely full-body, usually relying on specific trigger points in the back and shoulders. The trigger points can form due to issues with posture, specific injuries, or repeated motions, like those that cause carpal tunnel.
Benefits of Neuromuscular Massage
The benefits of neuromuscular massage therapy are many and can extend beyond what the initial treatment was meant to fix. It not only lessens or removes pain, but it can also improve your posture, increase circulation, and lead to greater flexibility. Neuromuscular therapy can also reduce the amount of toxins in your body.
When the blood isn’t receiving enough oxygen, lactic acid can build up. However, the concentrated pressure of neuromuscular massage releases the acid. This allows the blood to start flowing correctly, bringing oxygen back to the affected muscles.
The constant pressure also relaxes muscles that have been tight for too long, making them difficult to release through traditional massage.
Conditions It Can Relieve
This technique not only helps with chronic pain, but it can also relieve the aches of everyday life. Neuromuscular massage therapy can also alleviate numbness and tingling in the hands and feet, whiplash, tendonitis, and muscular pains.
Chronic aches such as poor circulation, headaches, and sciatica can significantly improve as well. Increased flexibility is another side result of neuromuscular massage. It is also known to help relieve the symptoms of carpal tunnel syndrome.
Michigan Chiropractic Specialists is ready to help you eliminate your pain and reach your best self. It’s your life, live it in health, call us today for an appointment.