Degenerative Disc Remedies in Garden City, MI
Degenerative disc disease is one of the most common causes of back and neck pain, particularly in people over the age of 50. The spine is made up of 12 thoracic vertebrae, five lumbar vertebrae, plus the sacrum, and between each vertebra is a disc that acts as a shock absorber. These discs break down as we age, or when subjected to extreme force, which results in degenerative disc disease.
What Is a Degenerative Disc
Our discs that sit between our vertebrae consist of a hard-outer layer and spongy inner layer. The discs take a continual pounding as we go about our daily lives, and eventually, they can break down. As the outside layer breaks down, the inner layer can leak out, causing pain as it presses against nerves that run through the spine.
What Causes Degenerative Disc Disease?
Degenerative disc disease most commonly occurs with the wear and tear of aging. Our discs lose their elasticity as we age, making them more prone to tearing or becoming compressed. Our discs can degenerate through activities that put stress on our spines, such as manual labor jobs, contact sports, trauma such as a car accident, or improper lifting technique.
What Are the Symptoms of Degenerative Disc Disease?
Because the pain from degenerative disc disease is often felt in areas away from the spine, it can be easily misdiagnosed. Degeneration in a disc in the cervical spine in the neck presents itself as pain, numbness or tingling that runs through the shoulder, down the arm and even into the fingers. A degenerated disc causes numbness, pain or pins and needles that runs through the buttocks and down the leg in the lumbar spine in the lower back.
Because degenerative disc disease can worsen over time, it’s crucial to seek medical help at the first sign of symptoms. Proper diagnosis is key, and surgery can usually be avoided.
Degenerative disc remedies include chiropractic adjustments to help realign the spine and increase the space between the vertebrae, plus exercises and movements to encourage healing, reduce pain, and to decrease the chances of further injury.