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The Best Ways to Sit at Your Desk When You Have Sciatica

It can be difficult to deal with sciatica while at a sedentary job, even if you perform sciatica stretches and

Is Your Smartphone Causing You Back Pain?

For all the reasons you could have back pain – your smartphone being the source is probably way down the

How Stretching Before Physical Activity Can Prevent Back Pain

Whether you are a fitness novice or a top-tier athlete stretching is a vital part of any fitness routine. If

How a Chiropractor Can Help with Muscle Strains in Your Lower Back

Struggling with lower left back pain and not sure why? Dealing with pain and strain in lower back muscles can

11 Tips to Alleviate Back Pain on Long Road Trips

If you are one of the many who require treatment and exercises for lower back pain, you may find yourself

11 Tips for Sleeping with Sciatica

Although sciatica stretches, exercises and treatments can help relieve the pain of this condition; it can still trouble you at

5 Ways to Avoid Back Pain While Gardening

Back pain is the single leading cause of disability throughout the world and is one of the most common reasons

Sciatica: Exercises to Try and to Avoid

Sciatica is a debilitating condition that affects millions of people every year, preventing them from working, socializing, or even performing

5 Conditions That Cause Sciatic Nerve Pain

The sciatic nerve is the largest continuous nerve in the human body, and it runs from the lower back down

What Can I do to Alleviate Sciatic Nerve Pain?

Over 40% of people will experience sciatic nerve pain during their lifetime, and depending on the severity of the condition,

4 Exercises for a Pinched Nerve in Your Neck

If you are suffering from a pinched nerve in the neck, you understand just how debilitating the condition can be.

3 Stretches for Sciatic Nerve Pain Relief

Sciatic nerve pain can be debilitating and seriously interfere with your everyday activities. When the sciatic nerve becomes compressed or

3 Exercises to Help You Avoid Surgery for a Bulging Disc

Bulging discs can cause excruciating pain and a host of other issues to your back and limbs. If you go

What is Cervical Radiculopathy?

Cervical radiculopathy is the medical term for a pinched nerve in the neck. While either degenerative changes or trauma usually

5 Tips to Prevent Bulging Discs

A bulging disc occurs when a large amount of pressure is put on a spinal disc causing it to rupture

The Complete Guide to Sciatica

Sciatica, or sciatic nerve pain, can be extremely painful. This back and leg pain is widely experienced and may affect
What is Neck Cervical Stenosis?

What is Neck Cervical Stenosis?

Natural treatments are available for those suffering from sciatica nerve pain or a herniated disc. All too often people rush
Spinal Stenosis: What You Need to Know

Spinal Stenosis: What You Need to Know

Natural treatments are available for those suffering from sciatica nerve pain or a herniated disc. All too often people rush
How Inversion Therapy Can Relieve a Pinched Nerve

How Inversion Therapy Can Relieve a Pinched Nerve

Natural treatments are available for those suffering from sciatica nerve pain or a herniated disc. All too often people rush
Chiropractic Adjustment

8 Frequently Asked Questions about Chiropractic Adjustment

Natural treatments are available for those suffering from sciatica nerve pain or a herniated disc. All too often people rush
4 Ways to Diagnose a Pinched Nerve in Your Neck?

4 Ways to Diagnose a Pinched Nerve in Your Neck?

Natural treatments are available for those suffering from sciatica nerve pain or a herniated disc. All too often people rush